CREAMY FROSTING vs CANDY
Nutrition comparison per 100 g serving
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CREAMY FROSTING wins in 6 out of 10 nutrient categories
CREAMY FROSTING: 6
vs
CANDY: 1
(3 ties)
Overview
| Nutrient | CREAMY FROSTING | CANDY | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 60 g | 71.4 g | |
| Fat | 17.1 g | 21.4 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY FROSTING | CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY FROSTING | CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 5.1 MG | |
| Sodium, Na | 329 MG | 143 MG |