CREAMY FOUR CHEESE WITH VERMICELLI vs YELLOW RICE SPANISH STYLE
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW RICE SPANISH STYLE wins in 6 out of 13 nutrient categories
CREAMY FOUR CHEESE WITH VERMICELLI: 5
vs
YELLOW RICE SPANISH STYLE: 6
(2 ties)
Overview
| Nutrient | CREAMY FOUR CHEESE WITH VERMICELLI | YELLOW RICE SPANISH STYLE | Winner |
|---|---|---|---|
| Calories | 96 cal | 356 cal | |
| Protein | 1.7 g | 6.7 g | |
| Carbs | 16.7 g | 77.8 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY FOUR CHEESE WITH VERMICELLI | YELLOW RICE SPANISH STYLE | Winner |
|---|---|---|---|
| Folate, total | 21 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | CREAMY FOUR CHEESE WITH VERMICELLI | YELLOW RICE SPANISH STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 3.2 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 271 MG | 1,333 MG |