CREAMY EUROPEAN COOKIE SPREAD vs SPREADABLE BUTTER WITH VIRGIN COCONUT OIL
Nutrition comparison per 100 g serving
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SPREADABLE BUTTER WITH VIRGIN COCONUT OIL wins in 3 out of 10 nutrient categories
CREAMY EUROPEAN COOKIE SPREAD: 2
vs
SPREADABLE BUTTER WITH VIRGIN COCONUT OIL: 3
(5 ties)
Overview
| Nutrient | CREAMY EUROPEAN COOKIE SPREAD | SPREADABLE BUTTER WITH VIRGIN COCONUT OIL | Winner |
|---|---|---|---|
| Calories | 600 cal | 571 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 56.7 g | 0 g | |
| Fat | 36.7 g | 64.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY EUROPEAN COOKIE SPREAD | SPREADABLE BUTTER WITH VIRGIN COCONUT OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY EUROPEAN COOKIE SPREAD | SPREADABLE BUTTER WITH VIRGIN COCONUT OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 217 MG | 607 MG |