CREAMY DREAMY PEANUT BUTTER WHOLE NUTRITION BARS vs KASHI
Nutrition comparison per 100 g serving
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CREAMY DREAMY PEANUT BUTTER WHOLE NUTRITION BARS wins in 7 out of 13 nutrient categories
CREAMY DREAMY PEANUT BUTTER WHOLE NUTRITION BARS: 7
vs
KASHI: 4
(2 ties)
Overview
| Nutrient | CREAMY DREAMY PEANUT BUTTER WHOLE NUTRITION BARS | KASHI | Winner |
|---|---|---|---|
| Calories | 438 cal | 406 cal | |
| Protein | 16.7 g | 9.4 g | |
| Carbs | 50 g | 62.5 g | |
| Fat | 20.8 g | 14.1 g | |
| Fiber | 6.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY DREAMY PEANUT BUTTER WHOLE NUTRITION BARS | KASHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY DREAMY PEANUT BUTTER WHOLE NUTRITION BARS | KASHI | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 375 MG | 203 MG |