CREAMY DREAMY PEANUT BUTTER WHOLE NUTRITION BARS vs CEREAL BARS
Nutrition comparison per 100 g serving
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CEREAL BARS wins in 11 out of 19 nutrient categories
CREAMY DREAMY PEANUT BUTTER WHOLE NUTRITION BARS: 6
vs
CEREAL BARS: 11
(2 ties)
Overview
| Nutrient | CREAMY DREAMY PEANUT BUTTER WHOLE NUTRITION BARS | CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 438 cal | 378 cal | |
| Protein | 16.7 g | 5.4 g | |
| Carbs | 50 g | 73.0 g | |
| Fat | 20.8 g | 6.8 g | |
| Fiber | 6.2 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY DREAMY PEANUT BUTTER WHOLE NUTRITION BARS | CEREAL BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.5 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 16.2 UG | |
| Vitamin B-6 | 0 MG | 5.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY DREAMY PEANUT BUTTER WHOLE NUTRITION BARS | CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 541 MG | |
| Iron, Fe | 2.1 MG | 4.9 MG | |
| Magnesium, Mg | 67 MG | 22 MG | |
| Phosphorus, P | 167 MG | 108 MG | |
| Potassium, K | 254 MG | 257 MG | |
| Sodium, Na | 375 MG | 243 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |