CREAMY DREAMY PEANUT BUTTER WHOLE NUTRITION BAR vs 54% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CREAMY DREAMY PEANUT BUTTER WHOLE NUTRITION BAR wins in 8 out of 13 nutrient categories
CREAMY DREAMY PEANUT BUTTER WHOLE NUTRITION BAR: 8
vs
54% DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | CREAMY DREAMY PEANUT BUTTER WHOLE NUTRITION BAR | 54% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 438 cal | 512 cal | |
| Protein | 16.7 g | 4.7 g | |
| Carbs | 50 g | 51.2 g | |
| Fat | 20.8 g | 32.6 g | |
| Fiber | 6.2 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY DREAMY PEANUT BUTTER WHOLE NUTRITION BAR | 54% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY DREAMY PEANUT BUTTER WHOLE NUTRITION BAR | 54% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 47 MG | |
| Iron, Fe | 2.1 MG | 8.4 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 254 MG | 163 MG | |
| Sodium, Na | 375 MG | 395 MG |