CREAMY DILL DIP vs THICK & CHUNKY ORGANIC SALSA
Nutrition comparison per 100 g serving
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CREAMY DILL DIP wins in 4 out of 12 nutrient categories
CREAMY DILL DIP: 4
vs
THICK & CHUNKY ORGANIC SALSA: 3
(5 ties)
Overview
| Nutrient | CREAMY DILL DIP | THICK & CHUNKY ORGANIC SALSA | Winner |
|---|---|---|---|
| Calories | 393 cal | 32 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 3.6 g | 6.5 g | |
| Fat | 39.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY DILL DIP | THICK & CHUNKY ORGANIC SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY DILL DIP | THICK & CHUNKY ORGANIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 355 MG |