CREAMY DELUXE SHELLS & CHEESE vs GREEK STYLE CHICKEN & ORZO ORZO SALAD WITH KALAMATA OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY DELUXE SHELLS & CHEESE wins in 5 out of 11 nutrient categories
CREAMY DELUXE SHELLS & CHEESE: 5
vs
GREEK STYLE CHICKEN & ORZO ORZO SALAD WITH KALAMATA OLIVES: 4
(2 ties)
Overview
| Nutrient | CREAMY DELUXE SHELLS & CHEESE | GREEK STYLE CHICKEN & ORZO ORZO SALAD WITH KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 310 cal | 162 cal | |
| Protein | 4.4 g | 10 g | |
| Carbs | 46.9 g | 19.1 g | |
| Fat | 11.5 g | 5 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY DELUXE SHELLS & CHEESE | GREEK STYLE CHICKEN & ORZO ORZO SALAD WITH KALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY DELUXE SHELLS & CHEESE | GREEK STYLE CHICKEN & ORZO ORZO SALAD WITH KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 26 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 274 MG | 224 MG | |
| Sodium, Na | 814 MG | 253 MG |