CREAMY DELUXE SHELLS & CHEESE vs CHEESY TUNA PASTA & CREAMY SAUCE MIX
Nutrition comparison per 100 g serving
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CHEESY TUNA PASTA & CREAMY SAUCE MIX wins in 5 out of 11 nutrient categories
CREAMY DELUXE SHELLS & CHEESE: 4
vs
CHEESY TUNA PASTA & CREAMY SAUCE MIX: 5
(2 ties)
Overview
| Nutrient | CREAMY DELUXE SHELLS & CHEESE | CHEESY TUNA PASTA & CREAMY SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 310 cal | 367 cal | |
| Protein | 4.4 g | 10 g | |
| Carbs | 46.9 g | 66.7 g | |
| Fat | 11.5 g | 3.3 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY DELUXE SHELLS & CHEESE | CHEESY TUNA PASTA & CREAMY SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY DELUXE SHELLS & CHEESE | CHEESY TUNA PASTA & CREAMY SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Potassium, K | 274 MG | 167 MG | |
| Sodium, Na | 814 MG | 1,700 MG |