CREAMY DARK CHOCOLATE PEPPERMINT GANACHE IN A DARK CHOCOLATE DESSERT CUP vs 33% ALMONDS IN SMOOTH MILK ALMOND CHOCOLAT COMPOSE
Nutrition comparison per 100 g serving
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CREAMY DARK CHOCOLATE PEPPERMINT GANACHE IN A DARK CHOCOLATE DESSERT CUP wins in 6 out of 10 nutrient categories
CREAMY DARK CHOCOLATE PEPPERMINT GANACHE IN A DARK CHOCOLATE DESSERT CUP: 6
vs
33% ALMONDS IN SMOOTH MILK ALMOND CHOCOLAT COMPOSE: 3
(1 ties)
Overview
| Nutrient | CREAMY DARK CHOCOLATE PEPPERMINT GANACHE IN A DARK CHOCOLATE DESSERT CUP | 33% ALMONDS IN SMOOTH MILK ALMOND CHOCOLAT COMPOSE | Winner |
|---|---|---|---|
| Calories | 417 cal | 560 cal | |
| Protein | 4.2 g | 12 g | |
| Carbs | 0 g | 48 g | |
| Fat | 29.2 g | 36 g | |
| Fiber | 4.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY DARK CHOCOLATE PEPPERMINT GANACHE IN A DARK CHOCOLATE DESSERT CUP | 33% ALMONDS IN SMOOTH MILK ALMOND CHOCOLAT COMPOSE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 248 MG | |
| Iron, Fe | 7.1 MG | 0 MG | |
| Potassium, K | 0 MG | 572 MG | |
| Sodium, Na | 229 MG | 60 MG |