CREAMY DARK CHOCOLATE NO STIR ALMOND BUTTER vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CREAMY DARK CHOCOLATE NO STIR ALMOND BUTTER: 4
vs
CREAMY PEANUT BUTTER: 4
(2 ties)
Overview
| Nutrient | CREAMY DARK CHOCOLATE NO STIR ALMOND BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 562 cal | |
| Protein | 18.8 g | 21.9 g | |
| Carbs | 31.3 g | 25 g | |
| Fat | 46.9 g | 46.9 g | Tie |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY DARK CHOCOLATE NO STIR ALMOND BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 219 MG | 62 MG | |
| Iron, Fe | 4.1 MG | 0 MG | |
| Potassium, K | 656 MG | 438 MG | |
| Sodium, Na | 203 MG | 438 MG |