CREAMY DARK CHOCOLATE NO STIR ALMOND BUTTER vs BIRTHDAY CAKE PROTEIN ALMOND SPREAD
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE PROTEIN ALMOND SPREAD wins in 5 out of 10 nutrient categories
CREAMY DARK CHOCOLATE NO STIR ALMOND BUTTER: 4
vs
BIRTHDAY CAKE PROTEIN ALMOND SPREAD: 5
(1 ties)
Overview
| Nutrient | CREAMY DARK CHOCOLATE NO STIR ALMOND BUTTER | BIRTHDAY CAKE PROTEIN ALMOND SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 526 cal | |
| Protein | 18.8 g | 29.0 g | |
| Carbs | 31.3 g | 23.7 g | |
| Fat | 46.9 g | 42.1 g | |
| Fiber | 9.4 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY DARK CHOCOLATE NO STIR ALMOND BUTTER | BIRTHDAY CAKE PROTEIN ALMOND SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 219 MG | 105 MG | |
| Iron, Fe | 4.1 MG | 0 MG | |
| Potassium, K | 656 MG | 0 MG | |
| Sodium, Na | 203 MG | 53 MG |