CREAMY DARK CHOCOLATE MINT ICE CREAM vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
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CREAMY DARK CHOCOLATE MINT ICE CREAM wins in 5 out of 11 nutrient categories
CREAMY DARK CHOCOLATE MINT ICE CREAM: 5
vs
PREMIUM QUALITY ICE CREAM: 4
(2 ties)
Overview
| Nutrient | CREAMY DARK CHOCOLATE MINT ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 263 cal | 200 cal | |
| Protein | 4.0 g | 3.6 g | |
| Carbs | 27.3 g | 28.2 g | |
| Fat | 16.2 g | 8.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY DARK CHOCOLATE MINT ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY DARK CHOCOLATE MINT ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 120 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 96 MG | 50 MG |