CREAMY DARK CHOCOLATE CONFECTION vs DE GOOD & LISH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CREAMY DARK CHOCOLATE CONFECTION: 4
vs
DE GOOD & LISH: 4
(2 ties)
Overview
| Nutrient | CREAMY DARK CHOCOLATE CONFECTION | DE GOOD & LISH | Winner |
|---|---|---|---|
| Calories | 571 cal | 550 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 52.4 g | 57.5 g | |
| Fat | 35.7 g | 35 g | |
| Fiber | 4.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY DARK CHOCOLATE CONFECTION | DE GOOD & LISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY DARK CHOCOLATE CONFECTION | DE GOOD & LISH | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 200 MG | |
| Iron, Fe | 10.7 MG | 1.8 MG | |
| Sodium, Na | 107 MG | 75 MG |