CREAMY CREATIONS vs COCONUT & BANANA FRUIT BARS
Nutrition comparison per 100 g serving
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CREAMY CREATIONS wins in 5 out of 12 nutrient categories
CREAMY CREATIONS: 5
vs
COCONUT & BANANA FRUIT BARS: 4
(3 ties)
Overview
| Nutrient | CREAMY CREATIONS | COCONUT & BANANA FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 225 cal | 86 cal | |
| Protein | 3.8 g | 0 g | |
| Carbs | 30 g | 21.2 g | |
| Fat | 11.3 g | 0.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CREATIONS | COCONUT & BANANA FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY CREATIONS | COCONUT & BANANA FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 144 MG | 40 MG | |
| Sodium, Na | 50 MG | 10 MG |