CREAMY CREATIONS vs CAROLINA CHURNED ICE CREAM
Nutrition comparison per 100 g serving
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CAROLINA CHURNED ICE CREAM wins in 5 out of 11 nutrient categories
CREAMY CREATIONS: 4
vs
CAROLINA CHURNED ICE CREAM: 5
(2 ties)
Overview
| Nutrient | CREAMY CREATIONS | CAROLINA CHURNED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 225 cal | 161 cal | |
| Protein | 3.8 g | 2.5 g | |
| Carbs | 30 g | 19.5 g | |
| Fat | 11.3 g | 8.5 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CREATIONS | CAROLINA CHURNED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CREATIONS | CAROLINA CHURNED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 85 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 50 MG | 81 MG |