CREAMY CREATIONS vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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CREAMY CREATIONS wins in 9 out of 12 nutrient categories
CREAMY CREATIONS: 9
vs
ICE CREAM BARS: 1
(2 ties)
Overview
| Nutrient | CREAMY CREATIONS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 219 cal | 353 cal | |
| Protein | 10.4 g | 4.7 g | |
| Carbs | 30.2 g | 32.9 g | |
| Fat | 9.4 g | 22.4 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CREATIONS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CREAMY CREATIONS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 365 MG | 94 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 208 MG | 135 MG |