CREAMY CREATIONS vs SALTED CARAMEL GELATO
Nutrition comparison per 100 g serving
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SALTED CARAMEL GELATO wins in 5 out of 11 nutrient categories
CREAMY CREATIONS: 2
vs
SALTED CARAMEL GELATO: 5
(4 ties)
Overview
| Nutrient | CREAMY CREATIONS | SALTED CARAMEL GELATO | Winner |
|---|---|---|---|
| Calories | 215 cal | 184 cal | |
| Protein | 3.8 g | 11.5 g | |
| Carbs | 26.6 g | 9.2 g | |
| Fat | 11.4 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CREATIONS | SALTED CARAMEL GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CREATIONS | SALTED CARAMEL GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 34 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 51 MG | 230 MG |