CREAMY CREATIONS vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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CREAMY CREATIONS wins in 6 out of 11 nutrient categories
CREAMY CREATIONS: 6
vs
VANILLA ICE CREAM: 2
(3 ties)
Overview
| Nutrient | CREAMY CREATIONS | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 235 cal | 235 cal | Tie |
| Protein | 4.9 g | 2.9 g | |
| Carbs | 22.2 g | 29.4 g | |
| Fat | 14.8 g | 11.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CREATIONS | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CREATIONS | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 118 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 309 MG | 0 MG | |
| Sodium, Na | 105 MG | 147 MG |