CREAMY CREATIONS vs REAL CREAMY ICE CREAM
Nutrition comparison per 100 g serving
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CREAMY CREATIONS wins in 6 out of 11 nutrient categories
CREAMY CREATIONS: 6
vs
REAL CREAMY ICE CREAM: 4
(1 ties)
Overview
| Nutrient | CREAMY CREATIONS | REAL CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 235 cal | 229 cal | |
| Protein | 4.9 g | 4.3 g | |
| Carbs | 22.2 g | 25.7 g | |
| Fat | 14.8 g | 11.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CREATIONS | REAL CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CREAMY CREATIONS | REAL CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 309 MG | 0 MG | |
| Sodium, Na | 105 MG | 50 MG |