CREAMY CREATIONS vs COOKIE SUNDAE CONES
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY CREATIONS wins in 7 out of 11 nutrient categories
CREAMY CREATIONS: 7
vs
COOKIE SUNDAE CONES: 1
(3 ties)
Overview
| Nutrient | CREAMY CREATIONS | COOKIE SUNDAE CONES | Winner |
|---|---|---|---|
| Calories | 235 cal | 314 cal | |
| Protein | 4.9 g | 4.7 g | |
| Carbs | 22.2 g | 41.9 g | |
| Fat | 14.8 g | 15.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CREATIONS | COOKIE SUNDAE CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CREATIONS | COOKIE SUNDAE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 116 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 309 MG | 233 MG | |
| Sodium, Na | 105 MG | 157 MG |