CREAMY CREATIONS vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
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CREAMY CREATIONS wins in 6 out of 11 nutrient categories
CREAMY CREATIONS: 6
vs
SMOOTH & CREAMY FROZEN YOGURT: 3
(2 ties)
Overview
| Nutrient | CREAMY CREATIONS | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 256 cal | 185 cal | |
| Protein | 3.7 g | 3.1 g | |
| Carbs | 26.8 g | 30.8 g | |
| Fat | 14.6 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CREATIONS | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | CREAMY CREATIONS | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 123 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 110 MG | 92 MG |