CREAMY CREATIONS vs JAM'N LEMON SORBET
Nutrition comparison per 100 g serving
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JAM'N LEMON SORBET wins in 5 out of 11 nutrient categories
CREAMY CREATIONS: 4
vs
JAM'N LEMON SORBET: 5
(2 ties)
Overview
| Nutrient | CREAMY CREATIONS | JAM'N LEMON SORBET | Winner |
|---|---|---|---|
| Calories | 288 cal | 74 cal | |
| Protein | 5.5 g | 0 g | |
| Carbs | 26.0 g | 24.7 g | |
| Fat | 17.8 g | 0 g | |
| Fiber | 0 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CREATIONS | JAM'N LEMON SORBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CREAMY CREATIONS | JAM'N LEMON SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 75 MG | 12 MG |