CREAMY CREATIONS vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY CREATIONS wins in 5 out of 11 nutrient categories
CREAMY CREATIONS: 5
vs
ICE CREAM: 3
(3 ties)
Overview
| Nutrient | CREAMY CREATIONS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 179 cal | 194 cal | |
| Protein | 3.9 g | 3.1 g | |
| Carbs | 23.1 g | 16.3 g | |
| Fat | 9.0 g | 11.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CREATIONS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG |
Minerals
| Mineral | CREAMY CREATIONS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 153 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 77 MG | 128 MG |