CREAMY CREATIONS vs PREMIUM ICE CEAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CREAMY CREATIONS: 5
vs
PREMIUM ICE CEAM: 5
(1 ties)
Overview
| Nutrient | CREAMY CREATIONS | PREMIUM ICE CEAM | Winner |
|---|---|---|---|
| Calories | 205 cal | 239 cal | |
| Protein | 4.1 g | 4.2 g | |
| Carbs | 23.3 g | 29.6 g | |
| Fat | 11.0 g | 12.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CREATIONS | PREMIUM ICE CEAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | CREAMY CREATIONS | PREMIUM ICE CEAM | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 113 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 68 MG | 127 MG |