CREAMY CREATIONS vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
CREAMY CREATIONS: 3
vs
LIGHT ICE CREAM: 7
(1 ties)
Overview
| Nutrient | CREAMY CREATIONS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 205 cal | 184 cal | |
| Protein | 4.1 g | 4.6 g | |
| Carbs | 23.3 g | 31.0 g | |
| Fat | 11.0 g | 8.1 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CREATIONS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | CREAMY CREATIONS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 115 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 205 MG | 195 MG | |
| Sodium, Na | 68 MG | 80 MG |