CREAMY CREATIONS vs GELATO
Nutrition comparison per 100 g serving
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CREAMY CREATIONS wins in 5 out of 11 nutrient categories
CREAMY CREATIONS: 5
vs
GELATO: 4
(2 ties)
Overview
| Nutrient | CREAMY CREATIONS | GELATO | Winner |
|---|---|---|---|
| Calories | 205 cal | 139 cal | |
| Protein | 4.1 g | 3.8 g | |
| Carbs | 23.3 g | 17.7 g | |
| Fat | 11.0 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CREATIONS | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | CREAMY CREATIONS | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 127 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 68 MG | 51 MG |