CREAMY CREATIONS vs ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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CREAMY CREATIONS wins in 5 out of 11 nutrient categories
CREAMY CREATIONS: 5
vs
ICE CREAM SANDWICH: 4
(2 ties)
Overview
| Nutrient | CREAMY CREATIONS | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 215 cal | 256 cal | |
| Protein | 3.8 g | 4.7 g | |
| Carbs | 30.4 g | 39.5 g | |
| Fat | 8.9 g | 10.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CREATIONS | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CREATIONS | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 93 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 101 MG | 186 MG |