CREAMY CREATIONS vs ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CREAMY CREATIONS: 4
vs
ICE CREAM SANDWICH: 4
(3 ties)
Overview
| Nutrient | CREAMY CREATIONS | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 207 cal | 452 cal | |
| Protein | 4.6 g | 6.5 g | |
| Carbs | 21.8 g | 71.0 g | |
| Fat | 11.5 g | 16.1 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CREATIONS | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CREATIONS | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 98 MG | 387 MG |