CREAMY CREATIONS vs VANILLA BEAN FROZEN YOGURT
Nutrition comparison per 100 g serving
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VANILLA BEAN FROZEN YOGURT wins in 6 out of 11 nutrient categories
CREAMY CREATIONS: 3
vs
VANILLA BEAN FROZEN YOGURT: 6
(2 ties)
Overview
| Nutrient | CREAMY CREATIONS | VANILLA BEAN FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 236 cal | 156 cal | |
| Protein | 4.5 g | 4.4 g | |
| Carbs | 31.5 g | 27.8 g | |
| Fat | 10.1 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CREATIONS | VANILLA BEAN FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | CREAMY CREATIONS | VANILLA BEAN FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 256 MG | |
| Sodium, Na | 124 MG | 83 MG |