CREAMY CREATIONS vs GELATO
Nutrition comparison per 100 g serving
Ad 468x60
GELATO wins in 7 out of 10 nutrient categories
CREAMY CREATIONS: 2
vs
GELATO: 7
(1 ties)
Overview
| Nutrient | CREAMY CREATIONS | GELATO | Winner |
|---|---|---|---|
| Calories | 236 cal | 200 cal | |
| Protein | 4.5 g | 5 g | |
| Carbs | 31.5 g | 25 g | |
| Fat | 10.1 g | 10 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CREATIONS | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | CREAMY CREATIONS | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 125 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 124 MG | 62 MG |