CREAMY CREATIONS vs FRIENDLY'S
Nutrition comparison per 100 g serving
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CREAMY CREATIONS wins in 6 out of 10 nutrient categories
CREAMY CREATIONS: 6
vs
FRIENDLY'S: 3
(1 ties)
Overview
| Nutrient | CREAMY CREATIONS | FRIENDLY'S | Winner |
|---|---|---|---|
| Calories | 236 cal | 293 cal | |
| Protein | 4.5 g | 3.3 g | |
| Carbs | 31.5 g | 39.1 g | |
| Fat | 10.1 g | 15.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CREATIONS | FRIENDLY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | CREAMY CREATIONS | FRIENDLY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 87 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 124 MG | 125 MG |