CREAMY CREATIONS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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CREAMY CREATIONS wins in 6 out of 11 nutrient categories
CREAMY CREATIONS: 6
vs
PREMIUM ICE CREAM: 2
(3 ties)
Overview
| Nutrient | CREAMY CREATIONS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 253 cal | 231 cal | |
| Protein | 4 g | 3.1 g | |
| Carbs | 30.7 g | 32.3 g | |
| Fat | 13.3 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CREATIONS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CREATIONS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 92 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 100 MG | 85 MG |