CREAMY CREATIONS vs MCCONNELL'S
Nutrition comparison per 100 g serving
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MCCONNELL'S wins in 6 out of 11 nutrient categories
CREAMY CREATIONS: 3
vs
MCCONNELL'S: 6
(2 ties)
Overview
| Nutrient | CREAMY CREATIONS | MCCONNELL'S | Winner |
|---|---|---|---|
| Calories | 253 cal | 230 cal | |
| Protein | 4 g | 6.2 g | |
| Carbs | 30.7 g | 19.5 g | |
| Fat | 13.3 g | 15.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CREATIONS | MCCONNELL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CREATIONS | MCCONNELL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 177 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 100 MG | 106 MG |