CREAMY CREATIONS vs ICE CREAM
Nutrition comparison per 100 g serving
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CREAMY CREATIONS wins in 6 out of 11 nutrient categories
CREAMY CREATIONS: 6
vs
ICE CREAM: 3
(2 ties)
Overview
| Nutrient | CREAMY CREATIONS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 263 cal | 160 cal | |
| Protein | 5.3 g | 1.2 g | |
| Carbs | 27.6 g | 28.4 g | |
| Fat | 14.5 g | 4.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CREATIONS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | CREAMY CREATIONS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 49 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 59 MG | 37 MG |