CREAMY CREATIONS vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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CREAMY CREATIONS wins in 9 out of 11 nutrient categories
CREAMY CREATIONS: 9
vs
VANILLA ICE CREAM: 1
(1 ties)
Overview
| Nutrient | CREAMY CREATIONS | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 190 cal | 264 cal | |
| Protein | 3.8 g | 3.5 g | |
| Carbs | 21.5 g | 27.6 g | |
| Fat | 10.1 g | 14.9 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CREATIONS | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CREAMY CREATIONS | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 115 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 266 MG | 0 MG | |
| Sodium, Na | 108 MG | 57 MG |