CREAMY CREATIONS vs ICE CREAM AND SHERBET
Nutrition comparison per 100 g serving
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ICE CREAM AND SHERBET wins in 5 out of 11 nutrient categories
CREAMY CREATIONS: 4
vs
ICE CREAM AND SHERBET: 5
(2 ties)
Overview
| Nutrient | CREAMY CREATIONS | ICE CREAM AND SHERBET | Winner |
|---|---|---|---|
| Calories | 278 cal | 169 cal | |
| Protein | 3.3 g | 2.8 g | |
| Carbs | 33.3 g | 28.2 g | |
| Fat | 14.4 g | 7.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CREATIONS | ICE CREAM AND SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CREAMY CREATIONS | ICE CREAM AND SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 113 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 89 MG | 56 MG |