CREAMY CREATIONS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CREAMY CREATIONS: 4
vs
PREMIUM ICE CREAM: 4
(3 ties)
Overview
| Nutrient | CREAMY CREATIONS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 273 cal | |
| Protein | 4.0 g | 4.6 g | |
| Carbs | 23.7 g | 35.2 g | |
| Fat | 15.8 g | 13.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CREATIONS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CREATIONS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 110 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 151 MG | 60 MG | |
| Sodium, Na | 118 MG | 227 MG |