CREAMY CREATIONS vs ICE CREAM
Nutrition comparison per 100 g serving
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CREAMY CREATIONS wins in 6 out of 11 nutrient categories
CREAMY CREATIONS: 6
vs
ICE CREAM: 3
(2 ties)
Overview
| Nutrient | CREAMY CREATIONS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 271 cal | |
| Protein | 4.0 g | 3.5 g | |
| Carbs | 23.7 g | 28.2 g | |
| Fat | 15.8 g | 15.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CREATIONS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CREAMY CREATIONS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 118 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 118 MG | 106 MG |