CREAMY CREATIONS vs REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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CREAMY CREATIONS wins in 6 out of 12 nutrient categories
CREAMY CREATIONS: 6
vs
REDUCED FAT ICE CREAM: 3
(3 ties)
Overview
| Nutrient | CREAMY CREATIONS | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 247 cal | 188 cal | |
| Protein | 10.1 g | 3.1 g | |
| Carbs | 30.3 g | 25 g | |
| Fat | 12.4 g | 7.8 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CREATIONS | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CREAMY CREATIONS | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 337 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 472 MG | 0 MG | |
| Sodium, Na | 191 MG | 70 MG |