CREAMY CREATIONS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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CREAMY CREATIONS wins in 7 out of 12 nutrient categories
CREAMY CREATIONS: 7
vs
PREMIUM ICE CREAM: 2
(3 ties)
Overview
| Nutrient | CREAMY CREATIONS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 247 cal | 269 cal | |
| Protein | 10.1 g | 4.5 g | |
| Carbs | 30.3 g | 25.4 g | |
| Fat | 12.4 g | 16.4 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CREATIONS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CREAMY CREATIONS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 337 MG | 119 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 472 MG | 0 MG | |
| Sodium, Na | 191 MG | 194 MG |