CREAMY CREATIONS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
CREAMY CREATIONS: 4
vs
ICE CREAM: 6
(1 ties)
Overview
| Nutrient | CREAMY CREATIONS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 240 cal | 236 cal | |
| Protein | 4 g | 4.7 g | |
| Carbs | 24 g | 20.8 g | |
| Fat | 13.3 g | 17.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CREATIONS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0.6 MG |
Minerals
| Mineral | CREAMY CREATIONS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 57 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 80 MG | 89 MG |