CREAMY CORN CHOWDER vs CREAMY SEAFOOD SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY CORN CHOWDER wins in 7 out of 10 nutrient categories
CREAMY CORN CHOWDER: 7
vs
CREAMY SEAFOOD SOUP MIX: 2
(1 ties)
Overview
| Nutrient | CREAMY CORN CHOWDER | CREAMY SEAFOOD SOUP MIX | Winner |
|---|---|---|---|
| Calories | 40 cal | 400 cal | |
| Protein | 0.9 g | 10 g | |
| Carbs | 8.8 g | 55 g | |
| Fat | 0.4 g | 12.5 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CORN CHOWDER | CREAMY SEAFOOD SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 0 MG |
Minerals
| Mineral | CREAMY CORN CHOWDER | CREAMY SEAFOOD SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 115 MG | 5,650 MG |