CREAMY COLESLAW vs JALAPENO CRUNCH SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY COLESLAW wins in 7 out of 11 nutrient categories
CREAMY COLESLAW: 7
vs
JALAPENO CRUNCH SALAD: 3
(1 ties)
Overview
| Nutrient | CREAMY COLESLAW | JALAPENO CRUNCH SALAD | Winner |
|---|---|---|---|
| Calories | 210 cal | 571 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 12 g | 57.1 g | |
| Fat | 18 g | 42.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY COLESLAW | JALAPENO CRUNCH SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | CREAMY COLESLAW | JALAPENO CRUNCH SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 286 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 430 MG | 1,214 MG |