CREAMY COLESLAW vs COCKTAIL SALAD
Nutrition comparison per 100 g serving
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CREAMY COLESLAW wins in 5 out of 10 nutrient categories
CREAMY COLESLAW: 5
vs
COCKTAIL SALAD: 4
(1 ties)
Overview
| Nutrient | CREAMY COLESLAW | COCKTAIL SALAD | Winner |
|---|---|---|---|
| Calories | 210 cal | 36 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 12 g | 11 g | |
| Fat | 18 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY COLESLAW | COCKTAIL SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 430 MG | 536 MG |