CREAMY COLE SLAW vs MOM'S MACARONI SALAD
Nutrition comparison per 100 g serving
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CREAMY COLE SLAW wins in 7 out of 11 nutrient categories
CREAMY COLE SLAW: 7
vs
MOM'S MACARONI SALAD: 3
(1 ties)
Overview
| Nutrient | CREAMY COLE SLAW | MOM'S MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 177 cal | 220 cal | |
| Protein | 0.9 g | 3.5 g | |
| Carbs | 11.5 g | 11.9 g | |
| Fat | 15.0 g | 17.2 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY COLE SLAW | MOM'S MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.6 MG |
Minerals
| Mineral | CREAMY COLE SLAW | MOM'S MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 319 MG | 485 MG |