CREAMY COLE SLAW vs CHICKEN SALAD
Nutrition comparison per 100 g serving
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CREAMY COLE SLAW wins in 6 out of 11 nutrient categories
CREAMY COLE SLAW: 6
vs
CHICKEN SALAD: 3
(2 ties)
Overview
| Nutrient | CREAMY COLE SLAW | CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 177 cal | 287 cal | |
| Protein | 0.9 g | 13.0 g | |
| Carbs | 11.5 g | 1.7 g | |
| Fat | 15.0 g | 24.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY COLE SLAW | CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY COLE SLAW | CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 319 MG | 417 MG |