CREAMY COCONUT PECAN FROSTING vs WILD BLACK CHERRIES IN SYRUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CREAMY COCONUT PECAN FROSTING: 3
vs
WILD BLACK CHERRIES IN SYRUP: 3
(4 ties)
Overview
| Nutrient | CREAMY COCONUT PECAN FROSTING | WILD BLACK CHERRIES IN SYRUP | Winner |
|---|---|---|---|
| Calories | 429 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 51.4 g | 66.7 g | |
| Fat | 22.9 g | 133.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY COCONUT PECAN FROSTING | WILD BLACK CHERRIES IN SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY COCONUT PECAN FROSTING | WILD BLACK CHERRIES IN SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 24 MG | |
| Sodium, Na | 229 MG | 33 MG |