CREAMY COCONUT HAWAIIAN PANCAKE MIX vs HODGSON MILL
Nutrition comparison per 100 g serving
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CREAMY COCONUT HAWAIIAN PANCAKE MIX wins in 6 out of 11 nutrient categories
CREAMY COCONUT HAWAIIAN PANCAKE MIX: 6
vs
HODGSON MILL: 3
(2 ties)
Overview
| Nutrient | CREAMY COCONUT HAWAIIAN PANCAKE MIX | HODGSON MILL | Winner |
|---|---|---|---|
| Calories | 338 cal | 393 cal | |
| Protein | 6 g | 3.6 g | |
| Carbs | 47 g | 82.1 g | |
| Fat | 14 g | 8.9 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY COCONUT HAWAIIAN PANCAKE MIX | HODGSON MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY COCONUT HAWAIIAN PANCAKE MIX | HODGSON MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 704 MG | 286 MG |