CREAMY COCONUT GOURMET FROZEN FRUIT BAR vs ORGANIC ICE CREAM
Nutrition comparison per 100 g serving
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CREAMY COCONUT GOURMET FROZEN FRUIT BAR wins in 4 out of 10 nutrient categories
CREAMY COCONUT GOURMET FROZEN FRUIT BAR: 4
vs
ORGANIC ICE CREAM: 3
(3 ties)
Overview
| Nutrient | CREAMY COCONUT GOURMET FROZEN FRUIT BAR | ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calories | 164 cal | 252 cal | |
| Protein | 0.9 g | 3.6 g | |
| Carbs | 30.9 g | 24.3 g | |
| Fat | 3.6 g | 16.2 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY COCONUT GOURMET FROZEN FRUIT BAR | ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 116 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 82 MG | 59 MG | |
| Sodium, Na | 45 MG | 41 MG |